GOLDEN FIT MEALS MENU

Take advantage of our great 5 meal special Special Includes : 5 (Mix and Match Meals ) Pre-selected from the Kitchen ★ New Option: Create your own bundle Select option in Modifiers section and then write down the exact plates you want in the notes section!

This Promo includes 10 meals of mix and match meals (lunch and dinners) PRE-SELECTED FROM KITCHEN All Meals are taken all at once . ★ New Option: Select "Create my own bundle" for just $30 customize every single plate in your order! Select option in Modifiers section and then write down the exact plates you want in the notes section! Don't miss out !!! No excuses 💥

Enroll Online and Save 50% off enrollment Fee ! Note: Platinum plans are on a 6month contractual basis for a min of 20meals monthly.

Enjoy our mouth watering famous Grilled Chicken Breast topped with our signature Cilantro sauce Approximately: (Only Chicken w/sauce ) 4oz: 350 calories / 34g Protein/ 26g Fats 6oz: 522 calories / 45g Protein/ 34g Fats 8oz: 598 calories / 68g Protein/ 42g Fats

The Mexican Street Corn Chicken Bowl — where flavor meets fuel! Packed with creamy avocado, fresh cheese, fire-roasted corn, and seasoned chicken for the perfect balance of protein, carbs, and healthy fats to keep you powered through your day 💪 🥗 4oz | 635 Cals | 47.6g Protein l 30g Carbs 🥗 6oz | 725 Cals | 64.6g Protein l 45g Carbs 🥗 8oz | 815 Cals | 81.6g Protein l 60g Carbs

Grilled chicken fajitas tossed in teriyaki sauce. This fit meal is accompanied by two sides of your choice. Approximately: (Chicken W/Sauce ) 4oz: 340 calories / 24g Protein/ 3.5g Fat 6oz: 510 calories/ 36g Protein/ 5g Fat 8oz: 680 calories/ 48g Protein/ 6.5g Fat

Tender beef fajitas cooked with your choice of coconut oil or extra virgin olive oil. Accompanied by two sides of your choice. Approximately: (Only Beef ) 4oz: 240 calories/ 20g Protein/ 7g Fat 6oz: 360 calories /30g Protein/ 10.5g Fat 8oz:480 calories / 40g Protein/ 14g Fat

New Healthy Take on the McGriddle We took the guilty pleasure of a McDonald’s McGriddle and gave it a Golden Fit Meals upgrade 💪🔥. ✔️ Protein-packed waffles ✔️ Real eggs cooked to perfection ✔️ Turkey ham & crispy bacon ✔️ Fresh fruit sides Approximately: (4oz) 270Calories/26g Protein/ 16g Carbs/ 11 g Fat (6oz) 540 Calories/ 52g Protein/ 32g Carbs/ 22g Fat (8oz) 810 Calories/ 78g Protein/ 48g Carbs/ 33g Fat

Eggs

We went Italian on this one, but still keeping it lean. This grilled chicken is smothered in light marinara sauce and then topped off with a layer of Monterey Jack cheese. Meal cooked with your choice of coconut oil or extra virgin olive oil. Accompanied by two sides of your choice. Approximately: (Only Chicken w/sauce ) 4oz: 227 calories/30G Protein/ 6.5g Fat 6oz: 336 calories / 45g Protein/ 9g Fat 8oz:454 calories / 64g Protein/ 13g Fat

A classic breakfast done right — eggs, crispy bacon, hearty beans, toast & fresh fruit for the perfect start to your day. Approximately: (4oz) 386 Calories/25g Protein/36g Carbs/15g Fat (6oz) 426 Calories/31g Protein/36g Carbs/19g Fat (8oz) 566 Calories/37g Protein/38g Carbs/25g Fat

New Healthy Take on the McGriddle We took the guilty pleasure of a McDonald’s McGriddle and gave it a Golden Fit Meals upgrade 💪🔥. ✔️ Protein-packed waffles ✔️ Real eggs cooked to perfection ✔️ Turkey ham & crispy bacon ✔️ Fresh fruit sides Approximately: (4oz) 270Calories/26g Protein/ 16g Carbs/ 11 g Fat (6oz) 540 Calories/ 52g Protein/ 32g Carbs/ 22g Fat (8oz) 810 Calories/ 78g Protein/ 48g Carbs/ 33g Fat

Eggs

Wheat Toast ,egg,and guacamole ( includes 2 in order ) Approximately: (4oz) 208 Calories/14g Protein/ 13g Carbs/ 22g Fat (6oz) 416 Calories/ 24g Protein/ 26g Carbs/ 24g Fat (8oz) 520 Calories/ 28g Protein/ 39g Carbs/ 30g Fat

A light, protein-packed omelet made with fluffy egg whites, fresh avocado & a side of fruit for a clean, balanced meal that fuels your day.

Eggs

Low Carbs

Fluffy egg whites mixed with turkey breast, bell peppers, mushrooms, spinach, onion, tomato, mozzarella & cheddar cheese, topped with our creamy house poblano cilantro sauce and roasted corn. Served with diced baby red potatoes tossed in our signature house salsa. Macros: Approximately: (4oz)441 Calories/ 26g Protein/ 23g Carbs/ 19g Fat (6oz) 473 Calories/ 28g Protein/32g Carbs/ 24g Fat (8oz) 505 Calories/ 39g Protein/ 36g Carbs/ 24.3g Fat

A loaded breakfast burrito packed with eggs, protein, melted cheese & hearty fillings, wrapped warm and grilled to perfection for the ultimate morning fuel. **Build your own option Approximately: (4oz) 270Calories/26g Protein/ 16g Carbs/ 11 g Fat (6oz) 540 Calories/ 52g Protein/ 32g Carbs/ 22g Fat (8oz) 810 Calories/ 78g Protein/ 48g Carbs/ 33g Fat

Egg whites mixed with black beans and cheese, wrapped in turkey ham,topped with pico de gallo and avocado . Approximately: (4oz) 370 Calories/29g Protein/ 17g Carbs/ 13g Fat/ (6oz) 415 Calories/ 37g Protein/ 23g Carbs/ 19g Fat (8oz) 430 Calories/ 43g Protein/ 29g Carbs/ 22g Fat

Made with scramble eggwhites turkey ham and cheddar cheese on wheat Bread Approximately: (4oz) 200 Calories/15g Protein/ 14g Carbs/ 12g Fat (6oz) 230 Calories/ 22g Protein/ 14g Carbs/ 15.2g Fat (8oz) 269 Calories/ 30.6g Protein/ 14g Carbs/ 16.2g Fat

Made with scramble eggwhites turkey ham and cheddar cheese on wheat Bread, with crispy turkey bacon and soft slices of avocado. Approximately: (4oz) 200 Calories/22g Protein/ 14g Carbs/ 22g Fat (6oz) 230 Calories/ 27g Protein/ 14g Carbs/ 35.2g Fat (8oz) 269 Calories/ 39.6g Protein/ 14g Carbs/ 46.2g Fat

Choose from our 3 favorite Pancakes: Plain, Pecan, Cinnamon Oats. Approximately: (4oz) 303 Calories/19.8g Protein/ 41.7g Carbs/ 10.3g Fat (6oz) 416 Calories/ 29g Protein/ 53g Carbs/ 15.2g Fat (8oz) 539 Calories/ 38.6g Protein/ 66g Carbs/ 20.2g Fat

Raisin bagel ,turkey ham,cheese,spinach,mixed with pure egg whites. Side of 1 cup of mix fruit Approximately: (4oz) 360 Calories/20g Protein/ 42g Carbs/ 3.5g Fat (6oz) 395 Calories/ 30g Protein/ 53g Carbs/ 4.5g Fat (8oz) 539 Calories/ 40g Protein/ 54g Carbs/ 6.5g Fat

Enjoy our delicious Protein Waffles topped with sliced strawberries and bananas . Comes with sugar free and carb less Syrup Approximately: (4oz) 303 Calories/19.8g Protein/ 41.7g Carbs/ 10.3g Fat (6oz) 416 Calories/ 29g Protein/ 53g Carbs/ 15.2g Fat (8oz) 539 Calories/ 38.6g Protein/ 66g Carbs/ 20.2g Fat

Eating a taco guilt-free ! Try our tacos made with Nopal (Cactus) Tortillas with a choice of combination. Order of 3 tacos. All Low Carb Friendly! Approximately: (4oz) 185 Calories/12.8g Protein/ 5g Carbs/ 2g Fat (6oz) 238 Calories/ 18.8g Protein/ 10g Carbs/ 2g Fat (8oz) 303 Calories/ 28g Protein/ 35g Carbs/ 2.5g Fat

Tender pieces of golden chicharron simmered in our house-made green tomatillo sauce — a bold, comforting classic with a fresh, fit twist.

Try our healthy take on the classic American Hash Brown Breakfast. Dive into the melody of flavors found in our golden hash potatos, amd bite into the crispy crunchiness of our turkey bacon slices today!

Rise and get ready to grind with our amazing breakfast bowl, with golden hash potatoes, black beans with queso fresco, and egg whites with slices of avocado to give you the fuel you need to rule the day! Plate Calories Protein Carbs Fat 4 oz ~360 19g 26g 21g 6 oz ~540 29g 39g 32g 8 oz ~720 38g 52g 43g

The Mexican Street Corn Chicken Bowl — where flavor meets fuel! Packed with creamy avocado, fresh cheese, fire-roasted corn, and seasoned chicken for the perfect balance of protein, carbs, and healthy fats to keep you powered through your day 💪 🥗 4oz | 635 Cals | 47.6g Protein l 30g Carbs 🥗 6oz | 725 Cals | 64.6g Protein l 45g Carbs 🥗 8oz | 815 Cals | 81.6g Protein l 60g Carbs

Approximately: (Only Korean ) 4oz: 386 calories/24g Protein/ 1.5g Fat 6oz: 626 calories / 39g Protein/ 2.2g Fat 8oz:772calories / 48g Protein/ 3g Fat

Extra hot

🥗 Fresh. Light. Protein-Packed. Our Golden Chicken Salad hits every craving — juicy grilled chicken, crisp greens, creamy avocado, and just the right amount of flavor to keep your goals on track 💪 Perfect for a quick lunch, post-workout fuel, or when you want something refreshing but filling. 4oz – 200kcal | 28g protein l 8g Fat 6oz – 300 kcal | 42g protein l 12g Fat 8oz –400 kcal | 56g protein l 16g Fat

Just like the grilled chicken salad, but the protein is tossed in a spicy buffalo sauce to keep things interesting. Includes tomato, cucumber, carrots, black olives, mushrooms, bell peppers, bacon, and cheese. Approximately: (Only Chicken ) 4oz: 244 calories/ 24g Protein/ 1.5g Fat 6oz: 366 calories / 36g Protein/ 2.25g Fat 8oz: 488 calories / 48g Protein/ 3g Fat

Mild

Enjoy our juicy Grilled Chicken Breast accompanied with 2 sides of your choice. Approximately: (Only Chicken ) 4oz: 182 calories /26g Protein/1.5g Fats 6oz: 270 calories / 39g Protein/ 2.75g Fats 8oz: 365 calories / 52g Protein/ 3g Fats

Enjoy our mouth watering famous Grilled Chicken Breast topped with our signature Cilantro sauce Approximately: (Only Chicken w/sauce ) 4oz: 350 calories / 34g Protein/ 26g Fats 6oz: 522 calories / 45g Protein/ 34g Fats 8oz: 598 calories / 68g Protein/ 42g Fats

Try our delicious guilt free Chicken and Mushroom! This is one of our best-selling dishes here at Golden Fit! Approximately: (Chicken W/Sauce ) 4oz: 307 calories/ 34 Protein/ 10g Fat 6oz: 456 calories/ 49g Protein/ 13g Fat 8oz: 614 calories / 68g Protein/ 16g Fat

Grilled chicken fajitas tossed in teriyaki sauce. This fit meal is accompanied by two sides of your choice. Approximately: (Chicken W/Sauce ) 4oz: 340 calories / 24g Protein/ 3.5g Fat 6oz: 510 calories/ 36g Protein/ 5g Fat 8oz: 680 calories/ 48g Protein/ 6.5g Fat

We went Italian on this one, but still keeping it lean. This grilled chicken is smothered in light marinara sauce and then topped off with a layer of Monterey Jack cheese. Meal cooked with your choice of coconut oil or extra virgin olive oil. Accompanied by two sides of your choice. Approximately: (Only Chicken w/sauce ) 4oz: 227 calories/30G Protein/ 6.5g Fat 6oz: 336 calories / 45g Protein/ 9g Fat 8oz:454 calories / 64g Protein/ 13g Fat

Its a must try dish ! Sautéed bell peppers, onion , mushrooms ,and cheese on a grilled chicken breast cooked to perfection.... Approximately: (Only Chicken Philly) 4oz: 213 calories/ 30g Protein/6.5g Fat 6oz: 318 calories / 45g Protein/ 8g Fat 8oz:426 calories / 60g Protein/ 13g Fat

Try our Keto or Low Carb Stuffed Chicken with Asparagus and Cheese ..... Approximately: (Only Stuffed Chicken ) 4oz: 323 calories /32g Protein/ 8.5g Fat 6oz: 480calories / 48g Protein/ 10g Fat 8oz: 646calories / 64g Protein/ 17g Fat

Approximately: (Only Korean ) 4oz: 386 calories/24g Protein/ 1.5g Fat 6oz: 626 calories / 39g Protein/ 2.2g Fat 8oz:772calories / 48g Protein/ 3g Fat

Extra hot

Try our Keto or low carb mouth watering chicken club made to perfection....... Approximately: (Only Club ) 4oz: 378 calories/ 34g Protein/ 7.5g Fat 6oz: 564 calories/ 49g Protein/ 8.75g Fat 8oz:756 calories / 58g Protein/ 15g Fat

Just like the grilled chicken salad, but the protein is tossed in a spicy buffalo sauce to keep things interesting. Includes tomato, cucumber, carrots, black olives, mushrooms, bell peppers, bacon, and cheese. Approximately: (Only Chicken ) 4oz: 244 calories/ 24g Protein/ 1.5g Fat 6oz: 366 calories / 36g Protein/ 2.25g Fat 8oz: 488 calories / 48g Protein/ 3g Fat

Mild

🥗 Fresh. Light. Protein-Packed. Our Golden Chicken Salad hits every craving — juicy grilled chicken, crisp greens, creamy avocado, and just the right amount of flavor to keep your goals on track 💪 Perfect for a quick lunch, post-workout fuel, or when you want something refreshing but filling. 4oz – 200kcal | 28g protein l 8g Fat 6oz – 300 kcal | 42g protein l 12g Fat 8oz –400 kcal | 56g protein l 16g Fat

Enjoy Our scrumptious Pesto Pasta topped with our juicy grilled chicken slices cut to perfection. 4oz Portion - 688 Calories/ 30g Protein/33.5g Fat 6oz Portion- 916 Calories/42g Protein/ 35g Fat 8oz Portion -1376 Calories/ 54g Protein/ 38gFat

This one is for serious bulking. Fettuccini pasta tossed in Alfredo sauce accompanied by one side of your choice. Approximately: (Only Pasta ) 4oz: 505 calories / 7g Protein/ 30g Fat 6oz: 756 calories / 10g Protein/ 30g Fat 8oz:1010calories / 14g Protein/ 30g Fat

Perfectly grilled chicken tossed with fresh veggies, sesame-glazed noodles, and our signature Golden Teppanyaki sauce for that savory sweet Asian Cuisine flavor you'll crave every bite. 🍗 Macros: 4oz – 510 cal | 35g protein | 54g carbs | 3.5g fats 6oz – 570 cal | 46g protein | 55g carbs | 4g fats 8oz – 630 cal | 61g protein | 56g carbs | 5.5g fats

The Mexican Street Corn Chicken Bowl — where flavor meets fuel! Packed with creamy avocado, fresh cheese, fire-roasted corn, and seasoned chicken for the perfect balance of protein, carbs, and healthy fats to keep you powered through your day 💪 🥗 4oz | 635 Cals | 47.6g Protein l 30g Carbs 🥗 6oz | 725 Cals | 64.6g Protein l 45g Carbs 🥗 8oz | 815 Cals | 81.6g Protein l 60g Carbs

Big Texas flavor. Serious protein. Zero guesswork. Crispy seasoned fries 🍟 Juicy Texas-style chicken 🍗 Melted cheese + bold sauce 🤤 This isn’t a cheat meal — it’s fuel that hits. MACROS BY SIZE ⬇️ 🥩 4oz Chicken • Calories: 547 • Protein: 48g • Carbs: 34g • Fat: 26g 🥩 6oz Chicken • Calories: 640 • Protein: 63g • Carbs: 34g • Fat: 28g 🥩 8oz Chicken • Calories: 734 • Protein: 80g • Carbs: 34g • Fat: 30g

Beef lover? This meal's for you. Top sirloin cooked with your choice of coconut oil or extra virgin olive oil. Accompanied by two sides of your choice. Approximately: (Only Sirloin ) 4oz: 267 calories / 28.6g Protein/ 12.5g Fat 6oz: 396calories / 42g Protein/ 17g Fat 8oz: 534 calories / 57g Protein/ 25g

where rich flavor meets clean fuel! 🔥 Tender sirloin grilled to perfection 🥑 Creamy avocado pesto for that healthy fat boost 🥔Paired with golden crisp baby reds and vibrant veggies for balanced energy 4oz – 517 kcal | 32.6g protein l 50g Fat 6oz – 646 kcal | 46g protein l 56g Fat 8oz – 784 kcal | 60g protein l 63g Fat

Another option for the meat eaters. This cut can be cooked with your choice of coconut oil or extra virgin olive oil and is accompanied by two sides of your choice. Approximately: (Only Ribeye ) 4oz: 290 calories/ 23.2g Protein/ 25g Fat 6oz: 432 calories / 35g Protein/ 37g Fat 8oz:580 calories / 46.4g Protein/ 50g Fat

Tender beef fajitas cooked with your choice of coconut oil or extra virgin olive oil. Accompanied by two sides of your choice. Approximately: (Only Beef ) 4oz: 240 calories/ 20g Protein/ 7g Fat 6oz: 360 calories /30g Protein/ 10.5g Fat 8oz:480 calories / 40g Protein/ 14g Fat

A combination of both grilled chicken and grilled fajitas. Fit meal is served with 2 sides of your choice . Approximately: (Only Mix Fajitas ) 4oz: 186 calories/ 32.5g / 8g Fat 6oz: 276calories/ 47g Protein/ 12g Fat 8oz:372 calories / 53.5g Protein/ 16g Fat

Pork chops cooked in your choice of coconut oil or extra virgin olive oil. Accompanied by two sides of your choice. Approximately: (Only Pork Chop ) 4oz: 264 calories/ 31g Protein/ 10g Fat 6oz: 396calories / 46g Protein/ 15g Fat 8oz:528 calories/ 62g Protein/ 20g Fat

Its a must try dish ! Sautéed bell peppers, onion , mushrooms ,and cheese on a tender steak cooked to perfection... Approximately: (Only Steak Philly) 4oz: 246 calories/ 28.6g Protein/ 18.5g Fat 6oz: 366 calories / 36g Protein/ 25g Fat 8oz:492 calories / 57g Protein/ 31g Fat

Beef meatballs cooked with your choice of coconut oil or extra virgin olive oil. This fit meal is accompanied by two sides of your choice. Approximately: (Plain Meatballs ) 4oz: 180 calories/ 20.9g Protein/ 5g Fat 6oz: 270calories / 31.8g Protein/ 7g Fat 8oz:360 calories / 41.8g Protein/ 10g Fat

Made With Wheat Noodles, meatballs , and our home-made Parmesan Sauce ! Delicious ! Approximately: 4oz: 465 calories / 36g Protein/ 12g Fat 6oz: 696 calories / 54g Protein/ 18g Fat 8oz: 930 calories / 72gr Protein/ 24g Fat

Creamy. Savory. Protein packed. Our Beef Stroganoff delivers tender seasoned beef tossed with elbow pasta and a rich creamy stroganoff sauce — finished with herbs for that perfect comfort-food flavor. Fuel your goals without sacrificing taste. Choose your portion: 🥩 4oz Beef – Balanced Plate 🥩 6oz Beef – Performance Fuel 🥩 8oz Beef – High Protein Power Portion Calories Protein Carbs Fat 4 oz Beef ~510 kcal 36g 46g 19g 6 oz Beef ~610 kcal 48g 46g 27g 8 oz Beef ~710 kcal 60g 46g 35g

Just like momma makes them, but in a healthy way. There are stuffed with picadillo style ground beef and sealed with a parmesan cheese layer. This fit meal is accompanied by one side of your choice. Approximately: (Only Poblano Chile ) 4oz: 274 calories/ 28.9g Protein/ 18g Fat 6oz: 396 calories / 32g Protein/ 24g Fat 8oz:534 calories/ 56g Protein/ 36g Fat

Our specialty! Perfectly grilled salmon cooked with your choice of coconut oil or extra virgin olive oil. This fit meal is accompanied by two sides of your choice. Approximately:(Only Salmon) : (4oz) Calories 317/ Protein 23g/ 12.5g Fats (6oz) 422 Calories/ 35g Protein/ 18.5g Fats (8oz) 527 calories/ 46g Protein / 25g Fats

Perfectly grilled tilapia cooked with your choice of coconut oil or extra virgin olive oil. Accompanied by two sides of your choice. Approximately: (Only Tilapia ) 4oz: 132 calories /24 Protein/ 5.6g 6oz: 198calories / 36g Protein/ 8g 8oz: 264calories / 48g Protein/ 11.2g

Grilled fish fillet served with 2 sides of your choice. Approximately: (Only Fish ) 4oz: 120 calories / 16g Protein/ 6g Fats 6oz: 180 calories / 24g Protein/ 9g Fats 8oz: 240 calories / 32 Protein/ 12g Fats

Try our delicious Grilled Salmon seasoned with Tajin on top of our creamy green spaghetti Approximately Calorie Count for Pasta w/Salmon 4oz Portion - 711 Calories/29g/ 44.5g Fat 6oz Portion- 1067 Calories/40g/ 50g Fat 8oz Portion -1422 Calories/ 52g Protein/ 57gFat

Fish soup can also be a great source of protein, carbs, and greens. Try it today! Approximately: (Only Soup) 4oz: 183 calories/ 16g Protein/ 14g Carbs/12.5g Fat 6oz: 270 calories/ 32g Protein/ 14g Carbs/ 19g Fat 8oz:366calories / 32g Protein/ 14g Carbs/ 25g Fat

A ceviche style fit meal with a combination of cucumbers, pico de gallo, and chopped shrimp. Approximately: (Only Shrimp Ceviche ) 4oz: 138 calories / 27g Protein/ 0.4g Fat 6oz: 204 calories / 40g Protein/ 0.6g Fat 8oz: 276 calories / 54g Protein/ 0.8g Fat

Enjoy Our Healthy Enchiladas Suizas! 4oz Portion- 496 Calories/28g Protein/ 10G Carbs/ 8.5g Fat 6oz-Portion- 566 Calories/41g Protein/ 15g Carbs/ 10g Fat 8oz-approximately 636 Calories/56g Protein/ 20g Carbs/ 17g Fat *Based on a side of rice of 3oz, any other side calorie count will vary*

Just like momma makes them, but in a healthy way. There are stuffed with picadillo style ground beef and sealed with a parmesan cheese layer. This fit meal is accompanied by one side of your choice. Approximately: (Only Poblano Chile ) 4oz: 274 calories/ 28.9g Protein/ 18g Fat 6oz: 396 calories / 32g Protein/ 24g Fat 8oz:534 calories/ 56g Protein/ 36g Fat

Try our delicious street tacos! They are made with 3 in 1 Torti Regias. Top with cilantro and onion. 4oz Portion: 277 Calories/ 20.9g Protein/ 10g Carbs/ 12.5g Fat 6oz Portion: 384 Calories/ 31.8g Protein/ 15g Carbs/ 19g Fat 8oz: 540 Calories/ 41.8g Protein/ 15g Carbs/ 25g Fat

Authentic Mexican street-style tacos made the Golden Fitmeals way—lean, flavorful, and crafted for guilt-free enjoyment. Your new favorite clean-eating fiesta!

Our new Chicken or Beef burrito. Made with keto friendly spinach and herb wrap, rice, black beans, beef or chicken, shredded cheese, fresh lettuce , and pico de Gallo. **NEW OPTION: MAKE IT LAND & SEA Beef Burrito Calorie Count 4oz Portion: 408.26/35.6g Protein/ 49g Carbs/2 5.5g Fat 6oz Portion: 612.39/ 45.9g Protein/ 49g Carbs/ 36.5g Fat 8oz Portion: 816.52/ 71.2g Protein/ 49g Carbs/ 48.5g Fats Chicken Burrito Calorie Count 4oz 389.25/ 44g/ 49g Carbs/ 22g Fat 6oz 583.87/ 54.7g Protein/ 49g Carbs/ 25.75g Fat 8oz 778.52/ 88g/ 69g Carbs/ 29g Fat

Try our mouth-watering beef quesadillas. They are served on a bed of rice accompanied with black beans and pico de Gallo. Approximately: (Only Beef Quesadillas ) 4oz: 252 calories/ 26g Protein/ 18.5g Fat 6oz: 378 calories / 39g Protein/ 25g Fat 8oz:505 calories / 52g Protein/ 37g Fat

Cheesy quesadillas for those looking into an extra bulking meal cooked with your choice of coconut oil or extra virgin olive oil. This fit meal is accompanied by one side of your choice. Approximately: (Only Chicken Quesadillas ) 4oz: 232 calories/ 30g Protein/ 8.5g Fat 6oz: 348 calories / 45g Protein/ 9.5g fat 8oz:464 calories / 60g Protein/ 17g Fat

Try our delicious Shrimp Quesadillas made with cactus tortillas served on a bed of rice with black beans. Approximately: (Only Shrimp Quesadillas ) 4oz: 172 calories/27g Protein/9.9g Fat 6oz: 258 calories / 40g Protein/ 13g Fat 8oz:344 calories / 54g Protein/ 19.8g Fat

Cheesy, protein-packed, Chicken Quesadilla wrapped in a vibrant spinach tortilla that fuels both taste & gains. 💪🔥 ⚡Macros (with salsa): 4oz – 275 kcal | 23g protein 6oz – 360 kcal | 46g protein 8oz – 585 kcal | 72g protein

Who said you can't have pizza ?! Try our low carb delicious Thin and Crispy Pizza (Individual Sale Only) For Members it counts as 2 meals off your meal plan . Approx: 926 Calories/ 44gr Protein/ 50gr Carbs/ 75gr Fat

Big Texas flavor. Serious protein. Zero guesswork. Crispy seasoned fries 🍟 Juicy Texas-style chicken 🍗 Melted cheese + bold sauce 🤤 This isn’t a cheat meal — it’s fuel that hits. MACROS BY SIZE ⬇️ 🥩 4oz Chicken • Calories: 547 • Protein: 48g • Carbs: 34g • Fat: 26g 🥩 6oz Chicken • Calories: 640 • Protein: 63g • Carbs: 34g • Fat: 28g 🥩 8oz Chicken • Calories: 734 • Protein: 80g • Carbs: 34g • Fat: 30g

Jump into the perfect mix of flavor and health, and try our protein loaded sweet potato today! Portion Calories Protein Carbs Fat 4 oz Beef ~420 kcal 33g 38g 17g 6 oz Beef ~510 kcal 45g 38g 23g 8 oz Beef ~600 kcal 56g 38g 28g

Enjoy Our scrumptious Pesto Pasta topped with our juicy grilled chicken slices cut to perfection. 4oz Portion - 688 Calories/ 30g Protein/33.5g Fat 6oz Portion- 916 Calories/42g Protein/ 35g Fat 8oz Portion -1376 Calories/ 54g Protein/ 38gFat

This one is for serious bulking. Fettuccini pasta tossed in Alfredo sauce accompanied by one side of your choice. Approximately: (Only Pasta ) 4oz: 505 calories / 7g Protein/ 30g Fat 6oz: 756 calories / 10g Protein/ 30g Fat 8oz:1010calories / 14g Protein/ 30g Fat

Made With Wheat Noodles, meatballs , and our home-made Parmesan Sauce ! Delicious ! Approximately: 4oz: 465 calories / 36g Protein/ 12g Fat 6oz: 696 calories / 54g Protein/ 18g Fat 8oz: 930 calories / 72gr Protein/ 24g Fat

Grilled chicken breast topped with marinara sauce, mozzarella cheese, and pepperonis. Comes with a side salad that includes mushrooms, bacon, bell peppers, tomato, black olives, carrots, cucumbers, and cheese. Approximately: (Only Pizza ) 4oz: 253 calories/ 30g Protein/ 7.5g Fat 6oz: 379 calories / 45g Protein/ 11g Fat 8oz:506 calories / 60g Protein/ 15g Fat

Who said burgers can't be fit? This bun-less turkey burger is served with onions, pickles, sliced tomatoes, and wrapped in romaine lettuce. Meal accompanied by one side of your choice. Approximately: (Only Turkey Burger ) 4oz: 196 calories/27g Protein/ 9g Fat 6oz: 294 calories / 40g Protein/ 13.5g Fat 8oz:392 calories / 54g Protein/ 18g Fat

Egg whites mixed with black beans and cheese, wrapped in turkey ham,topped with pico de gallo and avocado . Approximately: (4oz) 370 Calories/29g Protein/ 17g Carbs/ 13g Fat/ (6oz) 415 Calories/ 37g Protein/ 23g Carbs/ 19g Fat (8oz) 430 Calories/ 43g Protein/ 29g Carbs/ 22g Fat

Lean ground turkey patty cooked with your choice of coconut oil or extra virgin olive oil. This fit meal is accompanied by two sides of your choice. Approximately: (Only Patty ) 4oz: 174 calories/ 21g Protein/ 5g Fat 6oz: 261 calories / 30g Protein/ 7g Fat 8oz:348 calories / 42g Protein/ 10g Fat

Stay hydrated with any detox waters. Benefits include: weight loss, toxin removal or detox, balancing the ph of the body, better digestive health, boosting immune function, increases energy levels.

Gluten free

Vegetarian

Vegan

Stay hydrated with any Refreshers . Benefits include: weight loss, helps teat water retention, toxin removal or detox, balancing the ph of the body, better digestive health, boosting immune function, increases energy levels.

Gluten free

Vegetarian

Vegan

DETOX SET Juice Cleanse Benefits -Reset the stomach -Rest and repair the gut -Rest the Liver -Reduce your appetite -Ease food decision making -Eliminate harmful foods -Floods our body with super nutrition -Lose Weight -Improves Energy -Re-hydrate the body -Reduce physical problems -Allow Maximum detoxification -Heal our cells

Gluten free

Vegetarian

Vegan

Ingredients: Chocolate Protein, Peanut Butter, Banana, and Chocolate Syrup

It's Peanut Butter and Jelly Time ! Ingredients: Vanilla protein, strawberries, blueberries, peanut butter, grape juice, and banana

Ingredients: Vanilla protein, mango, banana, orange juice, and coconut syrup

Ingredients: Vanilla protein, strawberries, mix berries, cranberry juice

Ingredients: Vanilla protein, strawberries, mango, vanilla syrup

Ingredients: Vanilla protein, peanut butter, banana, cinnamon, vanilla syrup

Ingredients: Vanilla protein, spinach, pineapple, banana, and vanilla syrup

We all love our strawberry and banana smoothie ! Ingredients: Vanilla protein, strawberries, banana, vanilla syrup

Sweet Potato Lover ? Try our Gainer smoothie ! Ingredients: Sweet Potato, vanilla protein, cinnamon, banana, honey, and vanilla syrup

Need more sides ? We got you covered with our variety of side selection !