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Online Ordering

You can order online! Browse our menu items and choose what you’d like to order from us.

Accepting Orders

Delivery fee -

Min. order - $0.00

Free delivery above

Pickup

Delivery

Dine-In

Pickup time: Today 7:00 AM

Pickup Address: 8218 Casa Verde Road, Laredo, TX 78041

GOLDEN FIT MEALS MENU

*Disclaimer: Protein is weighed BEFORE cooked .Our normal portion size is based on meals that have 2 sides. Meals with one side or no sides are modified to compensate for the extra ingredients needed in those meals.

*Disclaimer: Golden Fit Meals, in accordance with applicable laws, reserves the right to refuse service to any individual at our discretion.

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Specials

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This section is next available for ordering on September 20th at 9:00AM.

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*Lent Menu *Limited Time Only

Try our Limited Time Only
Lent Menu :)

This section is next available for ordering on September 20th at 9:00AM.

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Breakfast

Enjoy our delicious and healthy breakfast options!

This section is next available for ordering on September 20th at 9:00AM.

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Fit Meals with 2 Sides

Macro Disclaimer: The following macros are calculated for protein and fats only; carbohydrate numbers would vary depending on the customer's particular selections.

This section is next available for ordering on September 20th at 9:00AM.

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Fit Meals with 1 Side

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This section is next available for ordering on September 20th at 9:00AM.

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Fit Meals with No Sides

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This section is next available for ordering on September 20th at 9:00AM.

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Drinks,Refreshers,& Detox Waters

Stay hydrated with any of our gallons. Benefits include: weight loss, toxin removal or detox, balancing the ph of the body, better digestive health, boosting immune function, increases energy levels.

This section is next available for ordering on September 20th at 9:00AM.

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Protein Shakes

Vibrant blends for a vibrant you! Visit our Golden Protein Bar and taste sensation in every sip. Approximately about 24 grams of protein per smoothie.////

Food Allergies? These products contain peanuts, tree nuts, eggs, milk, and dairy products.

This section is next available for ordering on September 20th at 9:00AM.

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Side Orders

Checkout our huge selection of clean sides available to pair with a protein-powered meal!

This section is next available for ordering on September 20th at 9:00AM.

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Healthy Desserts

Try our selections of our Scrumptious Sugar -Free , Keto , and Protein desserts.

This section is next available for ordering on September 20th at 9:00AM.

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Nutrition Consultation

Need Guidance ? Book your appointment with our Certified Nutritionist Today !

This section is next available for ordering on September 20th at 9:00AM.

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Supplements & Vitamins

Dive into our special selection of the TOP PERFORMING supplements and vitamins in the industry!

This section is next available for ordering on September 20th at 9:00AM.

Ready to order?

North Location

8218 Casa Verde Rd St 5, Laredo, TX, USA 78041 (956)701-4701​​

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*All meals are made fresh and ready to consume after purchase *

Food Handling, Storage & Heating Disclaimer

 

Golden Fit Meals prepares fresh, ready-to-eat meals in a commercial kitchen following food safety standards. Proper handling, storage, and reheating of meals after pickup or delivery is the customer’s responsibility.

 

Storage Instructions

    •    Meals must be refrigerated upon receipt after allowing meals to reach room temperature. 

    •    Keep refrigerated at 41°F (5°C) or below.

    •    For best quality and safety, consume meals within 3-4 days of preparation unless otherwise noted. (We recommend fish plates to be consumed that same day or the day after). 

    •    If freezing, store at 0°F (-18°C) and consume within 30 days.

 

Heating Instructions

    •    Reheat meals until the internal temperature reaches at least 165°F (74°C) and recommended moved into cooking pan . 

  • Lids are microwave safe, you can chose to reheat it with or without them on.

    •    Heating times may vary depending on appliance, portion size, and meal contents.

    •    Stir food when applicable and allow standing time to ensure even heating.

    • For microwave use : Use anywhere between 2-5 minutes or at your liking since meals are fully cooked upon receipt. 

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Food Safety Notice

Golden Fit Meals is not responsible for food quality, safety, or spoilage resulting from:

    •    Improper storage or temperature control

    •    Failure to follow heating instructions

    •    Extended time left unrefrigerated

    •    Reheating or consuming meals past recommended timeframes

 

By purchasing and consuming Golden Fit Meals, the customer acknowledges and accepts responsibility for proper food handling after receipt.

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*Disclaimer: Golden Fit Meals, in accordance with applicable laws, reserves the right to refuse service to any individual at our discretion.

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*Delivery Services are subject to established routes to ensure meals are delivered before the time requested so as to be there on time. Drivers have a 5min waiting policy. 

Monday - Friday

7:00am - 5:00

(kitchen closes at 4:30pm)

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