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Online Ordering

You can order online! Browse our menu items and choose what you’d like to order from us.

Accepting Orders

Delivery fee -

Min. order - $0.00

Free delivery above

Pickup

Delivery

Dine-In

Pickup time: Up to 35 minutes

Pickup Address: 8218 Casa Verde Road, Laredo, TX 78041

GOLDEN FIT MEALS MENU

*Disclaimer: Protein is weighed BEFORE cooked .Our normal portion size is based on meals that have 2 sides. Meals with one side or no sides are modified to compensate for the extra ingredients needed in those meals.

*Disclaimer: Golden Fit Meals, in accordance with applicable laws, reserves the right to refuse service to any individual at our discretion.

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SPECIALS

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FEATURED & BEST SELLERS

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BREAKFAST & MORNING FUEL

Enjoy our delicious and healthy breakfast options!

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COLD PRESSED JUICES

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BOWLS & HIGH-VALUE MEALS

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CHICKEN FAVORITES

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PREMIUM BEEF PLATES & PORK

*Premium Cuts - High Protein Performance

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SEAFOOD

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MEXICAN FAVORITES

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COMFORT & HIGH-CALORIES

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TURKEY

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Drinks,Refreshers,& Detox Waters

Stay hydrated with any of our gallons. Benefits include: weight loss, toxin removal or detox, balancing the ph of the body, better digestive health, boosting immune function, increases energy levels.

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Protein Shakes

Vibrant blends for a vibrant you! Visit our Golden Protein Bar and taste sensation in every sip. Approximately about 24 grams of protein per smoothie.////

Food Allergies? These products contain peanuts, tree nuts, eggs, milk, and dairy products.

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Side Orders

Checkout our huge selection of clean sides available to pair with a protein-powered meal!

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Healthy Desserts

Try our selections of our Scrumptious Sugar -Free , Keto , and Protein desserts.

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Nutrition Consultation

Need Guidance ? Book your appointment with our Certified Nutritionist Today !

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Ready to order?

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8218 Casa Verde Rd St 5, Laredo, TX, USA 78041

(956)701-4701​​

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*All meals are made fresh and ready to consume after purchase

Meal Preps/ Healthy Desserts/ Cold Pressed Juices/ Supplements*

 

Food Handling, Storage & Heating Disclaimer

 

Golden Fit Meals prepares fresh, ready-to-eat meals in a commercial kitchen following food safety standards. Proper handling, storage, and reheating of meals after pickup or delivery is the customer’s responsibility.

 

Storage Instructions

    •    Meals must be refrigerated upon receipt after allowing meals to reach room temperature. 

    •    Keep refrigerated at 41°F (5°C) or below.

    •    For best quality and safety, consume meals within 3-4 days of preparation unless otherwise noted. (We recommend fish plates to be consumed that same day or the day after). 

    •    If freezing, store at 0°F (-18°C) and consume within 30 days.

 

Heating Instructions

    •    Reheat meals until the internal temperature reaches at least 165°F (74°C) and recommended moved into cooking pan . 

  • Lids are microwave safe, you can chose to reheat it with or without them on.

    •    Heating times may vary depending on appliance, portion size, and meal contents.

    •    Stir food when applicable and allow standing time to ensure even heating.

    • For microwave use : Use anywhere between 2-5 minutes or at your liking since meals are fully cooked upon receipt. 

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Food Safety Notice

Golden Fit Meals is not responsible for food quality, safety, or spoilage resulting from:

    •    Improper storage or temperature control

    •    Failure to follow heating instructions

    •    Extended time left unrefrigerated

    •    Reheating or consuming meals past recommended timeframes

 

By purchasing and consuming Golden Fit Meals, the customer acknowledges and accepts responsibility for proper food handling after receipt.

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*Disclaimer: Golden Fit Meals, in accordance with applicable laws, reserves the right to refuse service to any individual at our discretion.

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*Delivery Services are subject to established routes to ensure meals are delivered before the time requested so as to be there on time. Drivers have a 5min waiting policy. 

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GOLDEN FITMEALS LAREDO

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Monday - Friday

7:00am - 5:00

(kitchen closes at 4:30pm)

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