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Food you love with all the nutrition facts you need to aid your fitness journey!

Meal
Calories
Total Fat
Total Carbs
Protein
Saturated Fat
Trans Fat
Cholesterol
Dietary Fiber
Sodium
Inc. Added Sugars
Vitamin D
Calcium
Iron
Total Sugars
Potassium
Ribeye 8oz
560cals
44g
0
42g
20g
150mg
110mg
Ribeye 6oz
420cals
33g
0
31g
15g
112mg
82mg
Ribeye 4oz
280cals
22g
0
21g
10g
75mg
55mg
Sirloin 8oz
32g
0
44g
12g
120mg
110mg
Sirloin 6oz
24g
0
33g
9g
90mg
82mg
Sirloin 4oz
240cals
16g
0
22g
6g
60mg
55mg
Ground Beef 8oz
400cals
22g
0g
44g
8g
150mg
150mg
Ground Beef 6oz
300cals
16g
0g
33g
6g
112mg
112mg
Ground Beef 4oz
200cals
11g
0g
22g
4g
75mg
75mg
Beef Fajitas 8oz
540cals
42g
0g
40g
8g
160mg
150mg
Beef Fajitas 6oz
432cals
0g
30g
6g
120mg
112mg
Beef Fajitas 4oz
270cals
21g
0g
20g
4g
80mg
75mg

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8218 Casa Verde Rd St 5, Laredo, TX, USA 78041

(956)701-4701​​

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*All meals are made fresh and ready to consume after purchase

Meal Preps/ Healthy Desserts/ Cold Pressed Juices/ Supplements*

 

Food Handling, Storage & Heating Disclaimer

 

Golden Fit Meals prepares fresh, ready-to-eat meals in a commercial kitchen following food safety standards. Proper handling, storage, and reheating of meals after pickup or delivery is the customer’s responsibility.

 

Storage Instructions

    •    Meals must be refrigerated upon receipt after allowing meals to reach room temperature. 

    •    Keep refrigerated at 41°F (5°C) or below.

    •    For best quality and safety, consume meals within 3-4 days of preparation unless otherwise noted. (We recommend fish plates to be consumed that same day or the day after). 

    •    If freezing, store at 0°F (-18°C) and consume within 30 days.

 

Heating Instructions

    •    Reheat meals until the internal temperature reaches at least 165°F (74°C) and recommended moved into cooking pan . 

  • Lids are microwave safe, you can chose to reheat it with or without them on.

    •    Heating times may vary depending on appliance, portion size, and meal contents.

    •    Stir food when applicable and allow standing time to ensure even heating.

    • For microwave use : Use anywhere between 2-5 minutes or at your liking since meals are fully cooked upon receipt. 

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Food Safety Notice

Golden Fit Meals is not responsible for food quality, safety, or spoilage resulting from:

    •    Improper storage or temperature control

    •    Failure to follow heating instructions

    •    Extended time left unrefrigerated

    •    Reheating or consuming meals past recommended timeframes

 

By purchasing and consuming Golden Fit Meals, the customer acknowledges and accepts responsibility for proper food handling after receipt.

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*Disclaimer: Golden Fit Meals, in accordance with applicable laws, reserves the right to refuse service to any individual at our discretion.

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*Delivery Services are subject to established routes to ensure meals are delivered before the time requested so as to be there on time. Drivers have a 5min waiting policy. 

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GOLDEN FITMEALS LAREDO

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Monday - Friday

7:00am - 5:00

(kitchen closes at 4:30pm)

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