top of page

Food you love with all the nutrition facts you need to aid your fitness journey!

Meal
Calories
Total Fat
Total Carbs
Protein
Saturated Fat
Trans Fat
Cholesterol
Dietary Fiber
Sodium
Inc. Added Sugars
Vitamin D
Calcium
Iron
Total Sugars
Potassium
Salmon 6oz
127.5cals
7.5g
.75mg
15g
1.5g
0
33.75mg
0
97.5mg
0
2.92mcg
0
.22mg
0
315mg

​

8218 Casa Verde Rd St 5, Laredo, TX, USA 78041

(956)701-4701​​

​

*All meals are made fresh and ready to consume after purchase

Meal Preps/ Healthy Desserts/ Cold Pressed Juices/ Supplements*

 

Food Handling, Storage & Heating Disclaimer

 

Golden Fit Meals prepares fresh, ready-to-eat meals in a commercial kitchen following food safety standards. Proper handling, storage, and reheating of meals after pickup or delivery is the customer’s responsibility.

 

Storage Instructions

    •    Meals must be refrigerated upon receipt after allowing meals to reach room temperature. 

    •    Keep refrigerated at 41°F (5°C) or below.

    •    For best quality and safety, consume meals within 3-4 days of preparation unless otherwise noted. (We recommend fish plates to be consumed that same day or the day after). 

    •    If freezing, store at 0°F (-18°C) and consume within 30 days.

 

Heating Instructions

    •    Reheat meals until the internal temperature reaches at least 165°F (74°C) and recommended moved into cooking pan . 

  • Lids are microwave safe, you can chose to reheat it with or without them on.

    •    Heating times may vary depending on appliance, portion size, and meal contents.

    •    Stir food when applicable and allow standing time to ensure even heating.

    • For microwave use : Use anywhere between 2-5 minutes or at your liking since meals are fully cooked upon receipt. 

​

Food Safety Notice

Golden Fit Meals is not responsible for food quality, safety, or spoilage resulting from:

    •    Improper storage or temperature control

    •    Failure to follow heating instructions

    •    Extended time left unrefrigerated

    •    Reheating or consuming meals past recommended timeframes

 

By purchasing and consuming Golden Fit Meals, the customer acknowledges and accepts responsibility for proper food handling after receipt.

​

*Disclaimer: Golden Fit Meals, in accordance with applicable laws, reserves the right to refuse service to any individual at our discretion.

​

*Delivery Services are subject to established routes to ensure meals are delivered before the time requested so as to be there on time. Drivers have a 5min waiting policy. 

​

GOLDEN FITMEALS LAREDO

​

​​

Monday - Friday

7:00am - 5:00

(kitchen closes at 4:30pm)

  • Instagram
  • Facebook
  • TikTok
bottom of page