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SUCCESS STORIES

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CHRISTIAN MARTINEZ

"My name is Christian Martinez and I'm 28 years old. I've been involved in the physical training industry a little over 10 years. I became a certified personal trainer back in 2015. With all my years of training I have made a good change in becoming bigger and stronger, but no matter how much I trained, or how many hours I spent exercising, I was never able to get lean. I began my healthy eating journey with Golden Fit Meals and finally saw I was nowhere close to where I could be. My goal was once again within my reach. GFM has taught me there's always room for improvement and how we can always set new goals for ourselves without ever stopping at a limit. Who knew getting lean could be this easy and delicious! 

Thank you Golden Fit Meals!"

I've been a customer with Golden Fit Meals since the very beginning. I've watched the business grow into what it is today. I began my journey about two years ago when I realized I needed to change my eating habits. I needed to change the way I ate in order to better myself. I began eating their meal preps on a daily basis and just never stopped. With the help of their wonderful staff and their guidance, I was able to drop the weight while enjoying their delicious food, I've dropped over fifty pounds on just the diet alone. 

Thank you GFM for being there for me when I needed the help! 

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AARON VELASCO

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JOYCE MARIE

Hello! My name is Joyce. I was 26 years old when I started my fitness journey. I honestly did not know how to start. Everyone told me that the hardest part was going to be my meals. They were right lol. When I found out about Golden Fit Meals, I thought it was a brilliant idea! I decided to give them a try and it saved me time and money. The best part of it is they have so much to choose from! My starting weight was 305 lbs and now at my lowest at 240 lbs. Thank you GFM for helping me become the best version of myself yet. Special shoutout to Christian Martinez (my trainer) for guiding me through my fitness journey as well.

 

YOU ALL ARE THE MVPs! 

NATALIE C. RUIZ

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JERRY CHAVERA

Since starting with Golden Fit Meals, I have seen a difference in my body. I've lost weight and inches by adding GFM to my diet program. The meals are cooked to order. The food tastes great. The portions are perfect. I simply have to recommend them to anyone. GFM are truly the best meal preps in town! 

ROSA RODRIGUEZ

NATALIE C. RUIZ

I was introduced to Golden Fit Meals by my trainer from Gunny's Boot Camp. When I started my meal plan I was skeptical if the portions would help me achieve my weight loss goals. After just two months of working out and enjoying the delicious made to order food, I dropped 32 lbs. Thank you GFM for not only making the food so delicious but at a reasonable price. Your meal preps have helped me achieve what I've tried and failed at for so long. 

BEST MEAL PREPS IN TOWN! 

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JERRY CHAVERA

Since starting with Golden Fit Meals, I have seen a difference in my body. I've lost weight and inches by adding GFM to my diet program. The meals are cooked to order. The food tastes great. The portions are perfect. I simply have to recommend them to anyone. GFM are truly the best meal preps in town! 

ROSA RODRIGUEZ

On the left picture, I was about 189 lbs. I wasn't taking my diet or my health seriously. I wasn't even putting effort into changing my eating habits. After a very difficult injury, I decided it was time for a change. I hit the gym hard, but I figured out that my nutrition was the main key. I took a break to rest my knee and ate healthy thanks to Golden Fit Meals. I was amazed how I was still losing weight. GFM aided me in my weight loss and recovery with their variety of meals. As soon as I recovered and was given the green light to hit the gym again, I was motivated to succeed. Now, I'm at a healthy 159 lbs I love the drive I've gotten to continue my journey. I've learned that the harder the battle the sweeter the victory. 

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ROSE PEREZ

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On the left picture, I was about 189 lbs. I wasn't taking my diet or my health seriously. I wasn't even putting effort into changing my eating habits. After a very difficult injury, I decided it was time for a change. I hit the gym hard, but I figured out that my nutrition was the main key. I took a break to rest my knee and ate healthy thanks to Golden Fit Meals. I was amazed how I was still losing weight. GFM aided me in my weight loss and recovery with their variety of meals. As soon as I recovered and was given the green light to hit the gym again, I was motivated to succeed. Now, I'm at a healthy 159 lbs I love the drive I've gotten to continue my journey. I've learned that the harder the battle the sweeter the victory. 

North Location

8218 Casa Verde Rd St 5, Laredo, TX, USA 78041 (956)701-4701

*All meals are made fresh and ready to consume after purchase *

Food Handling, Storage & Heating Disclaimer

 

Golden Fit Meals prepares fresh, ready-to-eat meals in a commercial kitchen following food safety standards. Proper handling, storage, and reheating of meals after pickup or delivery is the customer’s responsibility.

 

Storage Instructions

    •    Meals must be refrigerated upon receipt after allowing meals to reach room temperature. 

    •    Keep refrigerated at 41°F (5°C) or below.

    •    For best quality and safety, consume meals within 3-4 days of preparation unless otherwise noted. (We recommend fish plates to be consumed that same day or the day after). 

    •    If freezing, store at 0°F (-18°C) and consume within 30 days.

 

Heating Instructions

    •    Reheat meals until the internal temperature reaches at least 165°F (74°C) and recommended moved into cooking pan . 

  • Lids are microwave safe, you can chose to reheat it with or without them on.

    •    Heating times may vary depending on appliance, portion size, and meal contents.

    •    Stir food when applicable and allow standing time to ensure even heating.

    • For microwave use : Use anywhere between 2-5 minutes or at your liking since meals are fully cooked upon receipt. 

Food Safety Notice

Golden Fit Meals is not responsible for food quality, safety, or spoilage resulting from:

    •    Improper storage or temperature control

    •    Failure to follow heating instructions

    •    Extended time left unrefrigerated

    •    Reheating or consuming meals past recommended timeframes

 

By purchasing and consuming Golden Fit Meals, the customer acknowledges and accepts responsibility for proper food handling after receipt.

*Disclaimer: Golden Fit Meals, in accordance with applicable laws, reserves the right to refuse service to any individual at our discretion.

*Delivery Services are subject to established routes to ensure meals are delivered before the time requested so as to be there on time. Drivers have a 5min waiting policy. 

Monday - Friday

7:00am - 5:00

(kitchen closes at 4:30pm)

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